Tip Top Remover
Tip Top Remover
How can I get rid of acne on oily skin?
I have really oily skin.
I now have many pimples all over my face. It's so embarrassing. I tried washing my face with only hot water, that doesn't work. I also tried washing my face with dove soap. It left my face refreshed, but dry causing me to put on lotion. I also tried Mary Kay acne remover (no change). Right now, I am using 'kiss my face acne remover'.
On top of it all, I exercise a lot with the marching band, and I sweat a lot causing me to have dirty oil skin all over again.
how can I get rid of acne on oily skin? Help, any tips would be appreciated.
Hello
There are some specific methods that can help you .
check these helpful methods that helped me to treat my acne:
Water
Drink a lot of water every day. Try drinking at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.
Sunshine and fresh air
Sunshine stimulates the creation of vitamin D in the body - an very important vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce your stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so try to take a 10 minute walk outside every day.
Reduce your intake of sugar and refined carbohydrates
New research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.
Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne
The bed sheets
Keep your bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of your natural body oils.
Wash your face
Wash your face only one time a day. Don't wash too many times , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.
Anyhow, don't go out and buy those "acne free in one night" pills that you can find anywhere online, they just don't work and you will waste hundreds of dollars for nothing.
Why not? Well, because it takes time to get rid of acne and you will need at least one week to see any noticeable results. There is absolutely no way to get rid of your acne in 24 hours.
If you really want to treat your acne there are two recommended ways that should combined together (if you can afford it) for best results.
Firstly and more important in my opinion, you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.
There are only few good Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.
Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their guides they share their great knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.
Check this article for useful information about very known and popular program that can help you to cure your acne naturally, fast and safely:
http://www.squidoo.com/Acne-Free-In-3-Days-System
The second thing that you need to do is to get good acne skin product that will be suitable for your skin.
There are many acne skin care products available in the market in these days and it's not easy to choose the product that will give you the best results.
When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:
ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.
I personally used the Clearpores cleansing system and was very satisfied with the results. You can find a lot more about Clearpores here:
http://www.clear-pore.info
I hope that these tips will be helpful for you
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